“Leaving the Church” 8.20.21

Prince of Peace

To clarify, this illustration is a depiction on Jesus, not of my dad.

My dad, “Father Sam,” retired recently. He was my favorite preacher. Of course, I am biased, but his were not the only sermons that entered my head. I have heard other sermons at different churches. I have done my homework. Nobody preaches like my dad. His sermons resonated throughout the week, and will reside inside my mind and heart for the rest of my life. As a priest and a dad, “Father Sam” taught me many lessons. These are some examples: God is love. God forgives. Love your neighbor as yourself, and not only the person who lives next door. Keep growing. Build relationships and work through conflict with words. Encourage God to shine God’s light into your life. God is everywhere. Church is a place of fellowship and worship, but not the only place to feel God’s presence. Jesus is a corrective measure. The Kingdom of Heaven is on Earth.

I grew up in the forests; I climbed the tallest trees. I swam in the cold, refreshing whitewater rivers. I wanted to be Pocahontas. My family camped, hiked, swam, and traveled the country. I have never seen a family bond like the one we share. Dad plays a large role in gluing us together.

When I was little, going to church was mandatory. I thought the point of church was to hear Dad preach. Over the years, worship has changed me, and now I know Daily Morning Prayer Rite II by heart. I confess that I have not read the Bible cover to cover, but I have heard most of the parables, and a good many Old Testament stories. The ritual of Holy Communion has always been sacred to me. I have taken a leave of absence from the church. It is no longer my duty to show up, worship, and keep important secrets. Though I am relieved of my “preacher’s kid” duties, I feel a little empty inside. It is an emptiness I cannot fill with material possessions, no matter how full my Amazon shopping cart becomes. God is everywhere, and much like mental illness, God appears invisible, though I have faith because I believe in the unseen.

I have thought about this for some time. Going to church all the Sundays of my life has been special to me. My mom, three sisters and I have always been seated in the front pew. As I understand, it is hard for a child to concentrate and listen for an hour. So, my earlier days in the church were spent reading, coloring, and listening selectively. The most special part about that time in my life was napping on my mom’s lap. As an adult in church, I have often been tempted to do the same.

When I was six years old, my friend, Rob, and I became acolytes. We carried the candles during the procession into and out of the church. Early Christians worshipped in caves to hide their spiritual practices from those who meant them harm. The purpose of the candles in the procession is to remind us of the darkness of the caves, where the only light shining inside was that of the candles and of God’s Holy presence within.

I realize now that the church does not rest on my dad’s shoulders. It is more complicated. My relationship with God was instilled inside of me from the start, and while my dad had a hand in guiding Jesus into my heart, God has been there all along. Leave the church? Maybe for a bit of a vacation, but probably not forever.

—SJB

“Triggers” 3.19.21

Triggers are events or reminders of past trauma which can send a person over the edge into mania or depression.

Triggers can be big ordeals, or small details that open up a part of the brain and reintroduce the trauma a person has experienced. My triggers began with apple juice.

My dad is an Episcopal priest. When I was in the eighth grade, I was told that we were moving away from the town I grew up in. I was feeling uprooted. When you are the daughter of a priest, you are not supposed to tell anyone if, when, or where you are relocating until the whole church is informed. I wasn’t even allowed to tell my best friend. Unfortunately, it took her a while to forgive me for keeping such a secret from her, but it was my duty.

Once reality set in and the move was impending, I got very sick and stayed at home from school for a week. I laid in my parents’ bed and didn’t eat or drink much other than apple juice. It was the beginning of my worst depression. To this day, I cannot drink apple juice without being reminded of that depression and once reminded, I start to sink.

Another of my triggers is oatmeal with butter and brown sugar. It reminds me of the days when I was literally starving, in a hospital that couldn’t take care of my needs. Trying to fatten me up, the women serving breakfast always gave me an extra bowl of oatmeal. I remember a man in line behind me ask, “Hey! Why does she get two bowls?” To which the woman replied, “Look at her!”

Now, when I eat oatmeal with butter and brown sugar I cannot help but think of that time. It reminds me of sick days spent in bed as an adult skipping work. I stayed away, depression enveloping me. I burrowed into my blankets and felt the guilty aches of anxiety deep within my core.

Anxiety is the trigger that has the biggest effect on my life. I cannot work, because I cannot handle the stress. I have been unable to keep a steady job because of my disability. I cannot even handle a part-time job.

As my illness progressed, I began to recognize running as one of my most heartbreaking triggers. It was always my favorite activity and my greatest escape. I have ruined my knees due to years on my feet. I no longer run, but it is not solely due to my injury. When I run, the occurrence of an ocular gyro crisis is highly likely. An ocular gyro crisis is involuntary rapid eye movement. I lose control of my eyes. It is an extremely rare side effect I inherited from one of the many medications I was prescribed in the past. Running also invites the voices into my head; one voice is encouraging and the other is reckless. Although I realize these consequences, my desire to run is high and my loss of running is emotionally painful.

Even if you don’t have a mental illness, everyone has triggers. Sit down and write a list of the things in your life that make you “tick.” Once you have named them, they will be easier to circumvent.

–SJB